Kyle is a Coach, the Director of the Academy, and a Personal Trainer at Brick. He's been teaching fitness in Los Angeles full-time since
Did you know the Coach Dina is Canadian? She grew up in Dubai. Her parents are Egyptian. Dina got her Masters at USC in 2015.
Join BRICK for the 2024 CrossFit Open!The CrossFit Open is one of the best times of the year at BRICK. It's a time when our community comes
The snatch, the queen of the Olympic lifts, is performed by lifting the barbell from the ground to overhead in one smooth motion. With an av
Whole foods, Processed foods, Optimal health, Natural nutrients, Unhealthyfats, Fresh vegetables, Lean proteins.
We know how important it is to keep a record of your workouts and see how you're progressing over time. With this platform, you can easily l
