Our Barbell Club is designed for those who are looking to take their weightlifting skills to the next level. This advanced class focuses on the Olympic lifts (snatch and clean and jerk) as well as other barbell movements like squats, deadlifts, and presses. Led by our experienced coaches, this class is perfect for anyone looking to improve their technique, increase their strength, and prepare for weightlifting competitions.
To attend our Barbell Club, you must have at least 6 months of CrossFit experience or have prior experience with Olympic lifting.
Our coaches will work with you to fine-tune your technique and provide personalized feedback to help you reach your weightlifting goals.
We also emphasize mobility and recovery work to ensure that you're staying injury-free and performing at your best.
Our Barbell Club is a tight-knit community of dedicated weightlifters who share a passion for the sport.
Whether you're a seasoned competitor or just starting out, our class offers a supportive and encouraging environment where you can push yourself to be your best.
Join us for a challenging and rewarding weightlifting experience unlike any other.
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