Kyle is a Coach, the Director of the Academy, and a Personal Trainer at Brick. He's been teaching fitness in Los Angeles full-time since
Did you know the Coach Dina is Canadian? She grew up in Dubai. Her parents are Egyptian. Dina got her Masters at USC in 2015.
Join BRICK for the 2024 CrossFit Open!The CrossFit Open is one of the best times of the year at BRICK. It's a time when our community comes
These Hero workouts serve as a reminder of the sacrifices made by these brave individuals and the values they embodied.
EMOM, an acronym for Every Minute On the Minute, has gained widespread popularity in
Are you having trouble mastering those elusive toes-to-bar movements? Don't worry; you're not alone.